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News18•01-02-2026, 06:45

Monday Diet for Shiva's Blessings: Avoid These Foods to Attract Good Fortune

  • •On Mondays, dedicated to Lord Shiva, specific dietary practices are believed to influence luck and well-being.
  • •Auspicious foods include white-colored items (milk, curd, rice), sattvic meals (fruits, vegetables), and dishes prepared with Ganga Jal.
  • •Consuming Bel Patra and Tulsi leaves after worship is also considered beneficial for health and religious merit.
  • •Foods to avoid on Monday include excessive salt, meat, alcohol, garlic, onion, and overly fried or spicy items.
  • •Following these dietary guidelines, along with rituals like Shivling Abhishek and chanting 'Om Namah Shivaya', is said to bring Lord Shiva's blessings.

Why It Matters: Follow specific dietary rules on Monday, favoring sattvic and white foods while avoiding tamasic items, to gain Lord Shiva's blessings.

Read Full Article on News18 in Hindi
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