It is common for women to overlook persistent knee pain that does not appear to be caused by a specific injury. (Picture Credit: Pexels)
Lifestyle
M
Moneycontrol15-01-2026, 15:06

Women: Don't Ignore These 5 Knee Pain Signs! Early Detection is Key

  • Persistent knee pain without a clear injury, lasting over two to three weeks, may signal underlying issues like arthritis or ligament damage.
  • Morning stiffness or stiffness after rest can indicate cartilage wear, joint inflammation, or reduced lubrication in the knee.
  • Persistent swelling or warmth around the knee joint is a sign of inflammation, potentially caused by injury or arthritis, requiring medical evaluation.
  • Clicking, grinding, or crackling sounds accompanied by pain, swelling, or a catching sensation may point to cartilage damage or a meniscal tear.
  • Difficulty climbing stairs or squatting, especially pain while descending, suggests reduced joint cushioning and early cartilage wear.

Why It Matters: Women should not ignore persistent knee pain, stiffness, swelling, sounds, or difficulty with movement, as early detection is crucial.

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