Summer Health: Doctor Reveals Shocking Effects of Moving from AC to Direct Sunlight

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AC to Sun: Doctors Warn Against Sudden Temperature Changes, Risk of Heatstroke

कडक उन्हात AC मधून बाहेर पडताना घ्या काळजी

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News18•20-03-2026, 17:23

AC to Sun: Doctors Warn Against Sudden Temperature Changes, Risk of Heatstroke

•Going directly from an AC room to direct sunlight can cause health problems due to sudden temperature changes.
•Doctors advise against extreme temperature fluctuations, such as moving from a 16°C AC room to 43°C outside.
•Sudden temperature shifts can lead to heatstroke, causing nausea, dizziness, muscle cramps, and mental confusion.
•To prevent heatstroke, allow body temperature to normalize before going outside and avoid direct sun exposure.
•Tips include wearing cotton clothes, staying hydrated, resting, and seeking medical help for severe symptoms.

Read Full Article on News18 in Marathi

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