Washing fruits and vegetables with water may not remove pesticides. Learn the safest, effective ways to clean produce before eating. (Pic credit: Pexels)
Lifestyle
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Moneycontrol20-01-2026, 17:02

Clean Fruits & Veggies Safely: Remove Pesticides with Baking Soda & Vinegar

  • Washing store-bought fruits and vegetables is crucial to remove dirt, bacteria, and pesticide residues, even for organic produce.
  • High pesticide residues are found in produce like spinach, strawberries, grapes, apples, and potatoes.
  • Baking soda solution (1 tsp in 2 cups water) can remove up to 96% of pesticides; soak for 12-15 minutes, then rinse.
  • Vinegar solution (1 tbsp in 2 cups water) is an alternative; soak for 5 minutes, then rinse under running water.
  • Always wash produce right before consumption, ensure clean hands and utensils, and avoid chemical disinfectants or soapy water.

Why It Matters: Effectively clean fruits and vegetables using baking soda or vinegar solutions to safely remove pesticides.

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