Gen Z and Millennial Travelers Discover Wellness in Pahadi Cuisine

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Pahadi Plates: Gen Z & Millennial Travelers Embrace Mountain Wellness Rituals

Gen Z is falling for humble, indigenous pahadi dishes made from locally sourced, seasonal ingredients and flaunting it on their gram to promote the “real” foodie experiences (Images: The Chamomile Estate)

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Moneycontrol•03-03-2026, 10:59

Pahadi Plates: Gen Z & Millennial Travelers Embrace Mountain Wellness Rituals

•Gen Z and millennial travelers are increasingly drawn to Uttarakhand and Himachal Pradesh for local culinary traditions.
•Indigenous Pahadi dishes, made from locally sourced, seasonal ingredients, are becoming a star attraction.
•Millets (mandua, jhangora), pulses (gahat, bhatt), and wild greens (lingda, kandali) form the backbone of this culinary revival.
•Pahadi cuisine aligns with modern wellness values, offering nutrient-dense, climate-appropriate food for body and spirit.
•Thoughtful tea pairings, like chamomile or buransh infusions, enhance the dining experience and symbolize a slower pace of life.

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