Hrithik Roshan's Chef Reveals Longevity Diet: 'Every Meal Has A Purpose'
Lifestyle
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News18•27-01-2026, 13:28
Hrithik Roshan's Chef Reveals Longevity Diet: 'Every Meal Has A Purpose'
- •Hrithik Roshan's personal chef, Shubham Vishwakarma, details the actor's longevity-driven diet.
- •The diet emphasizes consistency, precision, and mindful nourishment over extreme measures for sustainable health.
- •Hrithik's food choices are intentional, focusing on balance, awareness, and long-term well-being.
- •The diet consists of lean proteins, seasonal vegetables, complex carbohydrates, healthy fats, and clean flavors.
- •Each meal serves a specific purpose: fuel, repair, or longevity, with careful portion control during intense training.
Why It Matters: Hrithik Roshan's diet, guided by Chef Vishwakarma, prioritizes sustainable health through intentional, balanced meals.
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