Endocrinologist's Advice: Preventing Hypothyroidism in Women
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Women & Hypothyroidism: Expert Tips to Prevent & Manage This Common Condition
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News18•15-03-2026, 14:23
Women & Hypothyroidism: Expert Tips to Prevent & Manage This Common Condition
•Hypothyroidism affects millions, with women five times more prone than men due to hormonal changes and autoimmune disorders like Hashimoto’s thyroiditis.
•Dr. Sanjay Agarwal, Sahyadri Super Speciality Hospital, Pune, highlights pregnancy, menopause, and stress as factors putting pressure on thyroid glands, often leading to overlooked symptoms.
•Screening is crucial for women over 35, pregnant women, and those with family history; blood tests for TSH and thyroid hormone levels aid early detection.
•Beyond medication, a healthy diet (iodine, selenium, iron), stress management, exercise, and adequate sleep are vital for thyroid function.
•Early identification and treatment significantly improve women's quality of life, energy, and metabolic functions.
