Rujuta Diwekar's Skincare Secrets: Hydration, Sleep, Activity, Not Products
Lifestyle
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News18•15-01-2026, 21:10
Rujuta Diwekar's Skincare Secrets: Hydration, Sleep, Activity, Not Products
- •Celebrity nutritionist Rujuta Diwekar emphasizes simple habits over expensive products for glowing skin.
- •She highlights four fundamental steps: staying hydrated, sleeping early, and remaining physically active.
- •Drinking enough water keeps skin soft, clean, and fresh, preventing dullness.
- •Good sleep aids body repair, boosts collagen, and reduces dark circles and puffiness.
- •Physical activity increases blood circulation, bringing a natural freshness to the face, and advises avoiding temporary viral skincare trends.
Why It Matters: Achieve glowing skin through hydration, adequate sleep, physical activity, and avoiding fleeting trends.
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