Ashnoor Kaur Reveals Body Image Struggles, Self-Acceptance Journey on Soha Ali Khan's Podcast
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News18•23-01-2026, 12:28
Ashnoor Kaur Reveals Body Image Struggles, Self-Acceptance Journey on Soha Ali Khan's Podcast
- •Actress Ashnoor Kaur discussed her body image issues and journey to self-acceptance on Soha Ali Khan's podcast, 'All About Her'.
- •She shared the mental toll of growing up under public scrutiny since age four-and-a-half, emphasizing the importance of being easy on oneself.
- •Ashnoor described the 'Bigg Boss 19' environment as 'toxic', noting that even confident individuals there harbored insecurities.
- •She recounted trying various diets and fitness trends, including 'taping myself to being on a water diet' and Keto, but found true confidence comes from within.
- •The conversation explored how women perceive themselves through others' eyes and the challenges of maintaining self-worth in the public eye.
Why It Matters: Ashnoor Kaur candidly shared her struggles with body image and finding self-acceptance amidst public scrutiny.
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