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Nighttime Leg Cramps? It Could Be Restless Legs Syndrome; Don't Ignore the Danger
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Restless Legs Syndrome: Night Leg Cramps? Don't Ignore This Neurological Disorder!
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News18
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03-03-2026, 11:17
Restless Legs Syndrome: Night Leg Cramps? Don't Ignore This Neurological Disorder!
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Frequent leg discomfort, pulling sensation, or 'ants crawling' feeling at night could be Restless Legs Syndrome (RLS).
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RLS, also known as Willis-Ekbom Disease, is a neurological disorder causing an irresistible urge to move legs, especially at rest.
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Symptoms include inability to keep legs still, creeping/itching sensations, worse at night, and involuntary leg movements during sleep.
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Causes include dopamine imbalance, iron deficiency, genetic factors, chronic diseases (diabetes, Parkinson's), pregnancy, and bad habits.
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Lifestyle changes like regular sleep, exercise, nutrient-rich diet, massage, and stress reduction can help; consult a neurologist for diagnosis.
Read Full Article on News18 in Telugu
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