Winter Swelling: Why Hands and Feet Swell in Cold? Know Immediate Precautions!
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News18•20-01-2026, 15:58
Winter Swelling: Why Hands and Feet Swell in Cold? Know Immediate Precautions!
- •Chilblains (pernio) cause swelling, redness, and burning in fingers and toes during winter, making daily tasks difficult.
- •Sudden exposure to warmth after cold causes constricted blood vessels to expand rapidly, leading to blood leakage into tissues and inflammation.
- •Individuals with poor circulation, Raynaud's disease, anemia, diabetes, or smokers are at higher risk.
- •Symptoms include red/purple spots, hardened skin, warmth, and potential ulcers; scratching can lead to infection.
- •Avoid direct heat; gradually warm the body. Use moisturizers, and consult a doctor for severe cases or worsening ulcers.
Why It Matters: Protect hands and feet from cold, avoid sudden temperature changes, and seek medical advice for persistent swelling.
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