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Ayurvedic Detox Drink: Mix This in Turmeric Water for Full Body Cleansing
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Ayurvedic Detox: Mix Turmeric Water with These to Banish Lethargy, Boost Immunity
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News18
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13-03-2026, 21:05
Ayurvedic Detox: Mix Turmeric Water with These to Banish Lethargy, Boost Immunity
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Lethargy, weakness, and restlessness in March can signal increased 'ama' (toxins) in the body, according to Ayurveda.
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An easy remedy involves mixing Triphala, Giloy, turmeric, and honey with lukewarm water, consumed on an empty stomach.
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Triphala cleanses intestines, Giloy balances Tridoshas and boosts immunity, while turmeric strengthens immunity and reduces harmful bacteria.
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This blend helps balance the digestive system, intestines, and liver, improving the body's natural cleansing process.
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Consult a doctor if pregnant, have severe joint problems, or before giving this detox drink to children.
Read Full Article on News18 in Hindi
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