Beyond 'I Love You': 8 Habits for Strong Emotional Bonding with Children

Parenting

News18•28-01-2026, 14:46

•Dedicate 10-15 minutes of 'Special Time' daily without distractions like phones, focusing solely on your child.
•Practice eye contact when children speak to show respect and validate their words.
•Offer unconditional hugs to release 'oxytocin' and reduce stress, strengthening emotional connection.
•Praise children's efforts, not just results, to make them feel noticed and appreciated.
•Engage in playful, silly activities like pillow fights or funny dances to foster joy and deep bonds.
•Validate children's feelings by acknowledging their emotions, creating a safe space for expression.
•Establish bedtime rituals like asking about their day or telling stories for security and deep sleep.
•Involve children in family decisions to make them feel important and valued members.