Chyawanprash: Ayurvedic Superfood for Immunity, Digestion, and Overall Health
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News18•22-01-2026, 16:16
Chyawanprash: Ayurvedic Superfood for Immunity, Digestion, and Overall Health
- •Chyawanprash, an ancient Ayurvedic remedy, is a superfood made from Amla, honey, ghee, and over 40 herbs, particularly beneficial in winter.
- •It significantly boosts immunity due to Amla's high Vitamin C content, protecting against infections, colds, and viral diseases.
- •It supports respiratory health by relieving phlegm, cough, allergies, and breathing difficulties, especially crucial during colder months.
- •The tonic improves digestion by strengthening the stomach, reducing gas and constipation, and enhancing appetite.
- •Chyawanprash also aids mental health, memory, skin glow, and prevents hair loss and premature graying.
Why It Matters: Chyawanprash is a potent Ayurvedic tonic that boosts immunity, improves digestion, and enhances overall health.
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