Cook Rice Scientifically: 14x Water Formula for Taste & Health
Tips And Tricks
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News18•31-01-2026, 09:15
Cook Rice Scientifically: 14x Water Formula for Taste & Health
- •Scientific research suggests cooking rice with a 1:14 rice-to-water ratio to reduce naturally occurring arsenic.
- •Boil 1 part rice in 14 parts water for 10-12 minutes, then drain excess water to minimize arsenic by 30-40%.
- •Adding a spoonful of ghee during cooking makes the rice fluffy and enhances its taste.
- •Consume cooked rice during the day; overnight rice can lead to stomach issues due to bacterial growth.
- •This method combines traditional wisdom with modern science for healthier and tastier rice.
Why It Matters: Adopt the 1:14 water-to-rice ratio and consume fresh for healthier, arsenic-reduced, and tastier rice.
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