Making Rotis from Refrigerated Dough? Beware of Potential Health Issues

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Fridge Dough: Convenience or Health Risk? Expert Reveals Side Effects

फ्रिज में गूंथा आटा सेफ है या नहीं.

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News18•15-03-2026, 20:27

Fridge Dough: Convenience or Health Risk? Expert Reveals Side Effects

•Storing kneaded dough in the fridge for convenience is common, but raises health concerns.
•Food expert Krish Ashok states cold fermentation (at 4°C) slows microbial activity, potentially making dough easier to digest for some.
•However, prolonged storage can lead to increased fermentation, sour taste, and digestive issues like gas or bloating.
•Proper storage involves airtight containers and usage within 8-24 hours; avoid if smell or color changes.
•Freshly kneaded dough is generally preferred for taste and easier digestion, though other factors also affect stomach problems.

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