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This Potato Controls Blood Sugar, Boosts Heart Health, and Aids Digestion, Rich in Vitamin C and Potassium
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Jamui Farmer Cultivates Black Potatoes: Controls Blood Sugar, Boosts Immunity
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News18
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03-03-2026, 11:04
Jamui Farmer Cultivates Black Potatoes: Controls Blood Sugar, Boosts Immunity
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Jamui farmer Yogendra Pandit cultivates black potatoes, offering health benefits unlike traditional varieties.
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Black potatoes are rich in antioxidants, particularly anthocyanin, which strengthens the immune system.
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Ayush physician Dr. Ras Bihari Tiwari confirms black potatoes help regulate blood sugar and are good for heart health.
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High fiber content aids digestion and relieves constipation; also packed with Vitamin C and potassium for cell health.
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Farmer Yogendra Pandit faced initial skepticism but found satisfactory production, aiming for better market prices.
Read Full Article on News18 in Hindi
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