Palak Matar Cutlet: Healthy, Delicious Snack Kids Will Love
Lifestyle
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News18•29-01-2026, 16:10
Palak Matar Cutlet: Healthy, Delicious Snack Kids Will Love
- •Palak Matar Cutlet offers a nutritious and tasty way to encourage children to eat green vegetables like spinach (iron-rich) and peas (protein-rich).
- •The recipe combines finely chopped spinach, boiled peas, mashed potatoes, and mild spices, making it appealing for kids and adults alike.
- •It's a versatile snack, perfect for evening tea, lunchboxes, or as a party starter, and can be prepared with minimal oil by shallow frying or using an air fryer.
- •Ingredients include spinach, peas, potatoes, onion, green chilies, ginger-garlic paste, garam masala, red chili powder, salt, and breadcrumbs/gram flour for binding.
- •Serve hot with green chutney, tomato sauce, or yogurt dip, or even as a healthy veggie burger in buns.
Why It Matters: This Palak Matar Cutlet recipe is a delicious, healthy, and easy-to-make snack that kids and adults will enjoy.
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