झाइयों का सबसे बड़ा दुश्मन सूरज की UV किरणें हैं.
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News1817-01-2026, 14:19

Pigmentation Remedies: 5 Steps to Spotless Skin, Banish Blemishes Permanently

  • Morning routine focuses on 'Protection' with Vitamin C serum and SPF 50+ PA++++ sunscreen, reapplied every 3 hours.
  • Night routine emphasizes 'Repair and Treatment' using active serums like Alpha Arbutin, Kojic Acid, or Niacinamide, followed by a moisturizer.
  • Weekly exfoliation with AHA/BHA chemical peels helps remove dead skin cells and reveal clearer skin, requiring extra sun protection afterward.
  • Internal nutrition is crucial; include citrus fruits, green vegetables, antioxidants, and drink 8-10 glasses of water daily.
  • Consult a dermatologist if pigmentation persists after 2-3 months, as it might be melasma requiring professional treatments like chemical peels or laser.

Why It Matters: A consistent 5-step routine combining protection, repair, exfoliation, and nutrition can effectively reduce pigmentation.

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