Gulgula: The Healthy, Traditional Sweet from Madhya Pradesh's Vindhya Region
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News18•29-01-2026, 00:05
Gulgula: The Healthy, Traditional Sweet from Madhya Pradesh's Vindhya Region
- •Gulgula is a traditional sweet from Madhya Pradesh's Vindhya region, made from wheat flour and jaggery, known for its unique local flavors.
- •Chef Priyanka Singh explains the simple preparation: wheat flour mixed with jaggery water, flavored with fennel seeds and grated coconut, then deep-fried.
- •Ayurvedic physician Dr. R.P. Pauraha highlights Gulgula's digestive benefits, attributing them to jaggery and fennel seeds.
- •This sweet is free from artificial sweeteners and preservatives, making it a healthy homemade option.
- •Gulgula's popularity extends beyond homes; it's sold in markets like Sidhi's Chowk Bazaar and is common in Chhattisgarh's border villages.
Why It Matters: Gulgula is a delicious, healthy, and traditional sweet from the Vindhya region, gaining popularity for its natural ingredients.
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