Bone-Chilling Cold Grips Bengal: Expert Doctor Shares Essential Winter Health Tips
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News18•07-01-2026, 16:35
Bone-Chilling Cold Grips Bengal: Expert Doctor Shares Essential Winter Health Tips
- •Bengal faces severe cold wave with mercury dropping to 8-10 degrees, prompting a cold wave warning from the Meteorological Department.
- •Dr. Partha Sarkar advises using and drinking warm water, and consuming healthy, warm, vegetable-based meals.
- •Children and the elderly should avoid meat and spicy foods for dinner to maintain health.
- •Healthy individuals can bathe every 2-3 days; children and elderly can clean with a warm, wet sponge instead of bathing.
- •For illness, take paracetamol, and gargle with warm salt water for sore throats.
Why It Matters: Expert doctor provides crucial health advice for staying safe and healthy during Bengal's severe cold wave.
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