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Crispy, Tasty Medu Vada: Healthy Air Fryer Recipe Without Deep Frying
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Air Fryer Medu Vada: Crispy, Healthy & Oil-Free South Indian Delight
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News18
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10-03-2026, 15:53
Air Fryer Medu Vada: Crispy, Healthy & Oil-Free South Indian Delight
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Learn to make crispy, delicious Medu Vada in an air fryer with minimal oil, a healthier alternative to deep-fried versions.
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Traditional Medu Vada is deep-fried, but this air-fried method offers a guilt-free way to enjoy the popular South Indian snack.
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Recipe involves soaking urad dal, blending a smooth batter, adding spices, shaping into donut-like vadas, and air frying at 180°C for 12-15 minutes.
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Serve these golden, crispy vadas hot with sambar and coconut chutney for breakfast, snack, or a light meal.
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Nutritional info: Approx. 954 calories, 36g protein, 53g fat, 79g carbs, plus fiber, sodium, potassium, and iron.
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