Beat Morning Sluggishness: 5 High-Protein Breakfasts Ready in 15 Minutes
Lifestyle
N
News18•21-01-2026, 08:37
Beat Morning Sluggishness: 5 High-Protein Breakfasts Ready in 15 Minutes
- •Discover 5 quick, healthy, and vegetarian high-protein breakfast options that can be prepared in under 15 minutes.
- •Greek Yogurt Parfait: Layers of yogurt, raspberries, banana, and pecans for a creamy, crunchy, and digestive-friendly start.
- •Mango Chia Seed Smoothie: A refreshing blend of mango, chia seeds, raspberries, coconut milk, and Greek yogurt for fiber and hydration.
- •Peanut Butter Banana Yogurt Bowl: Combines peanut butter, banana, blueberries, and yogurt for sustained fullness and energy.
- •Orange Mango Protein Smoothie: A Vitamin C and protein-rich blend of orange juice, mango pulp, Greek yogurt, and optional protein powder for muscle recovery and immunity.
Why It Matters: Quick, high-protein vegetarian breakfasts can boost energy and save time for busy mornings.
✦
More like this
Loading more articles...
