Boost Immunity This Winter: Make Crispy Pearl Millet-Sesame-Jaggery Patties at Home
Lifestyle
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News18•19-01-2026, 13:15
Boost Immunity This Winter: Make Crispy Pearl Millet-Sesame-Jaggery Patties at Home
- •Pearl millet, sesame, and jaggery patties are a nutritious and delicious winter dish, providing energy and warmth.
- •Pearl millet offers protein, fiber, and minerals; sesame provides iron, calcium, and vitamins; jaggery gives natural sweetness and warmth.
- •The recipe involves washing and drying sesame, sifting pearl millet flour, and preparing a jaggery solution.
- •Mix flour and sesame into the jaggery solution, knead well, let rest, then shape and cook patties on a griddle or fry until golden.
- •These patties are beneficial for heart, digestion, bones, and immunity, suitable for all ages, especially children and the elderly.
Why It Matters: Make healthy and delicious Pearl Millet-Sesame-Jaggery Patties at home to boost immunity and stay warm this winter.
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