Coconut vs. Mustard Oil: Which is Best for Your Hair? Clear the Confusion Now!
Lifestyle
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News18•30-01-2026, 16:26
Coconut vs. Mustard Oil: Which is Best for Your Hair? Clear the Confusion Now!
- •Hair needs nourishment, and oil massage is a traditional, effective remedy for common hair problems like dryness, fall, and dandruff.
- •Coconut oil, rich in lauric acid and fatty acids, deeply nourishes hair, replenishes protein, moisturizes dry/damaged hair, and has anti-fungal properties.
- •Mustard oil, warm in nature, is a powerhouse for hair growth, containing omega-3 fatty acids, vitamin E, zinc, and magnesium, promoting blood flow and activating follicles.
- •Mustard oil's anti-bacterial properties help eliminate dandruff, while coconut oil is excellent for maintaining hair texture and health.
- •Regular oil massage (at least once a week) is recommended; choose between coconut oil for texture/health or mustard oil for growth/strength based on hair needs.
Why It Matters: Choose coconut oil for hair texture and health, or mustard oil for growth and strength, based on your hair's needs.
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