Cumin: More Than Just Spice, A Health Powerhouse for Digestion, Blood Sugar & Immunity
Lifestyle
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News18•28-01-2026, 07:09
Cumin: More Than Just Spice, A Health Powerhouse for Digestion, Blood Sugar & Immunity
- •Warm cumin water daily improves digestion, detoxifies the body, and boosts metabolism, aiding in weight management.
- •Flavonoids in cumin act as powerful antioxidants, fighting free radicals and strengthening immunity.
- •Cumin enhances digestive enzymes, relieving indigestion, gas, and constipation, while its anti-inflammatory properties reduce body inflammation.
- •It acts as a mild detoxifier, cleansing the liver and kidneys, and expelling waste products from the body.
- •Regular consumption helps control blood sugar levels, making it beneficial for diabetic patients, and reduces internal inflammation.
Why It Matters: Cumin offers significant health benefits beyond taste, improving digestion, metabolism, immunity, and blood sugar control.
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