Lemon Leaves: A Natural Remedy for Migraine, Anemia, and Digestion
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News18•29-01-2026, 14:15
Lemon Leaves: A Natural Remedy for Migraine, Anemia, and Digestion
- •Lemon leaves are rich in Vitamin C, antioxidants, and anti-inflammatory properties, offering benefits from improved digestion to boosted immunity.
- •Dr. Geetika Sharma highlights their effectiveness in improving digestion by activating stomach enzymes and relieving issues like indigestion and gas.
- •Their antioxidant and aromatic properties help alleviate stress, migraines, and headaches; sniffing crushed leaves or drinking their tea provides relief.
- •Rich in Vitamins C, A, and antioxidants, lemon leaves promote healthy skin by reducing acne, blemishes, and fighting premature aging.
- •Regular consumption, especially as tea or decoction, strengthens immunity, aids detoxification, and helps combat insomnia and anxiety due to compounds like limonene.
Why It Matters: Lemon leaves are a versatile natural remedy, offering extensive health benefits from digestion to mental well-being.
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