Beware: These 5 Summer Fruits, Though Sweet, Can Be Harmful to Your Body

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Summer Fruit Warning: 5 'Nectar-like' Fruits That Can Turn Poisonous in Heat

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News18•23-02-2026, 15:54

Summer Fruit Warning: 5 'Nectar-like' Fruits That Can Turn Poisonous in Heat

•Ayurveda experts warn that some fruits, beneficial in winter, can be harmful in summer due to their 'hot' constitution.
•Papaya, dates, and litchi can increase body heat, leading to issues like acidity, nosebleeds, and sudden blood sugar spikes.
•Bananas, especially consumed in the afternoon, can cause heaviness, gas, and indigestion.
•Mangoes, though the 'king of fruits', have a hot 'taaseer' and excessive consumption can cause acne and stomach disorders.
•Moderation and proper timing are key; prioritize watery fruits like watermelon and muskmelon in summer.

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