Unlock Radish's Power: Delicious Recipes for Nutrition & Digestion
Lifestyle
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News18•11-01-2026, 15:38
Unlock Radish's Power: Delicious Recipes for Nutrition & Digestion
- •Radish is a low-calorie, nutrient-rich root vegetable, packed with antioxidants, Vitamin C, fiber, and high water content.
- •Combat digestive issues like gas and bloating by preparing radish in specific ways.
- •Try Radish Salad with ginger/lemon, Radish and Ginger Soup, or Roasted Radish to mellow its pungent flavor.
- •Radish Parathas, cooked on a griddle, help break down complex carbohydrates, reducing gas.
- •For a unique twist, add a small piece of peeled radish to your morning smoothie for a refreshing, nutrient-rich drink.
Why It Matters: Embrace radish in diverse recipes to boost nutrition and aid digestion, even for sensitive stomachs.
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