Winter Health Secret: Seasonal Vegetables Boost Immunity, Fight Disease, Even Cancer
Lifestyle
N
News18•27-01-2026, 12:47
Winter Health Secret: Seasonal Vegetables Boost Immunity, Fight Disease, Even Cancer
- •Black carrots, a winter vegetable, are highly beneficial for health, cleansing the body and strengthening immunity.
- •Red chili, in moderation, keeps the body warm, improves metabolism, and helps remove toxins.
- •Sweet potatoes provide energy, strengthen digestion, and help maintain internal body cleanliness.
- •Pumpkin aids in detoxification, provides fiber for a healthy digestive system, and keeps the body warm.
- •Bathua greens naturally cleanse the body, strengthen digestion, and help overcome weakness, considered a winter health treasure.
Why It Matters: Embrace winter's seasonal vegetables like black carrots, sweet potatoes, and bathua for enhanced immunity and disease prevention.
✦
More like this
Loading more articles...
