10-Minute Protein-Rich Breakfast: Healthy & Tasty Chickpea Recipe

Lifestyle
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News18•24-01-2026, 12:05
10-Minute Protein-Rich Breakfast: Healthy & Tasty Chickpea Recipe
- •Discover a quick, easy, and protein-packed breakfast recipe perfect for muscle nourishment and repair.
- •Boiled chickpeas are highlighted as a highly beneficial ingredient for overall health.
- •Traditionally consumed roasted or boiled, chickpeas are excellent for cold, cough, and phlegm issues.
- •Roasted and boiled chickpeas are particularly beneficial for individuals with thyroid and diabetes.
- •Learn about "Bahuri," a delicious and healthy dish made from boiled chickpeas and wheat in Rewa's rural areas.
Why It Matters: Enjoy a protein-rich, easy-to-make chickpea breakfast that boosts muscle health and overall well-being.
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