Bathua Raita: Winter Warmth and Health in a Bowl, People Will Crave This Recipe
Lifestyle
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News18•21-01-2026, 11:34
Bathua Raita: Winter Warmth and Health in a Bowl, People Will Crave This Recipe
- •Bathua Raita offers a unique blend of taste and health benefits, especially during winter.
- •Curd, typically avoided in winter due to its cooling properties, can be beneficial when combined with warming ingredients.
- •Health expert Dr. RP Parauha highlights that Bathua, a green leafy vegetable with a warming effect, balances curd's cooling nature.
- •This combination ensures that the raita not only aids digestion but also keeps the body warm in colder months.
- •The recipe transforms a common summer dish into a winter delight, making people crave its unique flavor and health benefits.
Why It Matters: Bathua Raita balances curd's cooling effect with Bathua's warmth, making it a healthy winter delight.
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