Barefoot at Home? Beware: It Could Be a Gateway to Diseases!
Lifestyle
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News18•26-01-2026, 15:17
Barefoot at Home? Beware: It Could Be a Gateway to Diseases!
- •Walking barefoot at home, though common for comfort or cleanliness, can lead to various health issues affecting feet, joints, and spine.
- •Even seemingly clean floors harbor bacteria, fungi, and germs, especially in moist areas like bathrooms and kitchens, increasing infection risks like athlete's foot and ringworm.
- •Activities like cooking or cleaning on hard floors without support can cause foot pain, swelling, and conditions like metatarsalgia and plantar fasciitis due to continuous pressure.
- •Diabetic individuals face higher risks as reduced nerve sensitivity can lead to unnoticed injuries and infections from small objects on the floor.
- •Barefoot walking on hard, cold surfaces strains heels, ankles, knees, and the lower back, potentially causing pain, stiffness, and even cold-related ailments in children and the elderly.
Why It Matters: Walking barefoot at home can lead to infections, foot pain, and joint issues; supportive footwear is recommended.
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