Cracked Heels Despite Care? 8 Hidden Reasons You're Missing!
Lifestyle
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News18•13-01-2026, 10:21
Cracked Heels Despite Care? 8 Hidden Reasons You're Missing!
- •Cracked heels can persist year-round, even with socks and cream, due to internal and habit-related factors, not just external dryness.
- •Key causes include excessive dryness, wearing open-back or hard-soled shoes, improper foot care, and dehydration.
- •Nutritional deficiencies (Vitamins A, E, B complex, zinc, omega-3) hinder skin repair, leading to cracks.
- •Underlying conditions like diabetes or thyroid issues, prolonged standing, and obesity can also cause persistent cracked heels.
- •Climate, especially dry or air-conditioned air, reduces foot moisture. Proper pedicure involves soaking, gentle scrubbing, and moisturizing with specific creams.
Why It Matters: Cracked heels often stem from internal issues and habits; address underlying causes for lasting relief.
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