Cracked Heels Despite Socks? 8 Reasons Why & Pedicure Must-Haves Revealed!
Tips And Tricks
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News18•12-01-2026, 01:55
Cracked Heels Despite Socks? 8 Reasons Why & Pedicure Must-Haves Revealed!
- •Cracked heels persist year-round for many, even with socks and cream, due to internal and habit-related factors.
- •Key causes include excessive dryness, open-back/hard-soled shoes, incorrect foot care, and dehydration.
- •Nutritional deficiencies (Vitamins A, E, B complex, zinc, Omega-3) and medical conditions like diabetes or thyroid issues can also lead to cracked heels.
- •Prolonged standing, obesity, and environmental factors like dry air or constant AC contribute to the problem.
- •For pedicures, soak feet in lukewarm water with salt/lemon, gently scrub with a pumice stone, and apply foot cream with urea, shea butter, glycerin, or lactic acid, then wear cotton socks.
Why It Matters: Cracked heels stem from various factors; proper foot care, nutrition, hydration, and specific pedicure steps are crucial.
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