Doctors Warn: Morning Stiffness, Aching Joints May Indicate Early Osteoarthritis
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Morning Stiffness, Aching Joints? Doctors Warn of Early Osteoarthritis Signs
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News18•10-03-2026, 10:29
Morning Stiffness, Aching Joints? Doctors Warn of Early Osteoarthritis Signs
•Morning stiffness and aching joints, often dismissed as aging, can be early signs of osteoarthritis.
•Osteoarthritis involves gradual cartilage breakdown, with early symptoms often mild and inconsistent, leading to them being overlooked.
•Dr. Sanjeev Jain (Dr L H Hiranandani Hospital, Mumbai) and Dr. Vaibhav Bagaria (Sir H.N. Reliance Foundation Hospital, Mumbai) emphasize recognizing these subtle indicators.
•Key early signs include morning stiffness lasting less than 30 minutes, grinding/cracking (crepitus), pain after activity, and stiffness after prolonged sitting.
•Early diagnosis via clinical exams, X-rays, or MRI allows for non-surgical management like physiotherapy, weight management, and lifestyle changes to slow progression.
