Unlock Health & Beauty: Olive Oil on Navel for Digestion, Skin, and Pain Relief
Lifestyle
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News18•28-01-2026, 11:59
Unlock Health & Beauty: Olive Oil on Navel for Digestion, Skin, and Pain Relief
- •Applying olive oil to the navel, a practice rooted in Ayurveda, is believed to offer multiple health and skin benefits.
- •It may improve digestion by easing constipation and promoting better bowel movements, especially for those with stomach pain or gas.
- •Rich in Vitamin E and antioxidants, olive oil can enhance skin glow, hydrate dry skin, reduce wrinkles, and heal cracked lips.
- •Its anti-inflammatory properties may help alleviate joint pain, reduce swelling, and support better bone and joint function.
- •The practice is also thought to promote mental calmness, reduce stress, improve sleep, and provide relief from menstrual cramps in women.
Why It Matters: Applying olive oil to the navel, an Ayurvedic practice, offers diverse benefits for digestion, skin, and pain relief.
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