Maharashtra's Changing Weather Impacts Health: What You Need to Know
Lifestyle
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News18•07-01-2026, 19:46
Maharashtra's Changing Weather Impacts Health: What You Need to Know
- •Fluctuating weather in Maharashtra (cold, cloudy, heatwaves) is affecting both physical and mental health.
- •Lack of sunlight reduces serotonin, leading to mood swings, lethargy, sleep issues, and depression symptoms.
- •Physical ailments like colds, coughs, fever, and joint pain are common, alongside increased anxiety and irritability.
- •Students, elderly, chronic patients, and stressed individuals are particularly vulnerable to these health impacts.
- •Maintain mental health by getting sunlight, eating well, exercising, reducing screen time, and communicating, or consult an expert if symptoms persist.
Why It Matters: Changing weather significantly impacts physical and mental well-being; proactive care and expert consultation are crucial.
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