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5 Summer Vegetables to Avoid: Understand Their Harmful Effects on Digestion and Skin
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5 Summer Vegetables to Avoid: Ayurveda Warns of Gas, Skin Issues & More
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News18
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09-03-2026, 16:08
5 Summer Vegetables to Avoid: Ayurveda Warns of Gas, Skin Issues & More
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Ayurveda experts warn against consuming certain vegetables in summer due to increased body heat and digestive issues.
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Eggplant and Cauliflower, being warm-natured and sulfur-rich respectively, can cause stomach problems, indigestion, and skin ailments.
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Excessive Jackfruit consumption is discouraged in summer due to its warm nature, leading to digestive discomfort.
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Ripe yellow pumpkin can cause food poisoning and severe digestive issues due to fermentation; green pumpkin is a safer alternative.
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Arbi (Taro Root) contains oxalic acid, harmful for kidneys, and carbohydrates detrimental to diabetics, also linked to skin diseases.
Read Full Article on News18 in Hindi
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