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AIIMS Doctor Warns: Avoid Reheating Cooking Oil Due to Health Risks
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AIIMS Doctor Warns: Reusing Cooking Oil Poses Serious Cancer Risk
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News18
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02-03-2026, 13:05
AIIMS Doctor Warns: Reusing Cooking Oil Poses Serious Cancer Risk
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Repeatedly heating cooking oil creates dangerous elements, leading to life-threatening diseases.
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Dr. Priyanka Sehrawat, AIIMS-trained neurologist, highlights increased cancer risk from reused oil.
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Reheated oil's chemical structure breaks down, releasing carcinogenic compounds, total polar compounds, polycyclic aromatic hydrocarbons, and free radicals.
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These toxic compounds cause oxidative stress, DNA damage, and increase bad cholesterol, leading to heart disease.
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For budget-conscious use, strain oil after one deep-fry, use within 1-2 days for light cooking, not for re-deep-frying.
Read Full Article on News18 in Hindi
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