Beat Gas and Bloating Naturally: Dr. Anil Patel's Simple Home Remedy Revealed!
Tips And Tricks
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News18•22-01-2026, 06:39
Beat Gas and Bloating Naturally: Dr. Anil Patel's Simple Home Remedy Revealed!
- •Gas, bloating, heartburn, and indigestion are common issues due to modern lifestyles, affecting all age groups.
- •Dr. Anil Patel from Khandwa suggests a simple home remedy using cow's ghee, rock salt, and asafoetida.
- •The remedy involves mixing half a teaspoon of cow's ghee with two pinches each of rock salt and asafoetida, then licking it before meals.
- •Asafoetida aids digestion by activating enzymes, preventing gas, and relieving constipation, while rock salt strengthens the digestive system and reduces bloating.
- •Dr. Patel warns against poor lifestyle choices and advises consulting a doctor if gas and acidity persist despite home remedies.
Why It Matters: A simple home remedy with ghee, rock salt, and asafoetida can effectively relieve gas and indigestion.
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