Protect Yourself: Expert Tips for Cold and Fever as Weather Shifts
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Cold & Fever Surge: Expert Ayurvedic Tips for Changing Weather
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News18•10-03-2026, 11:34
Cold & Fever Surge: Expert Ayurvedic Tips for Changing Weather
•Changing weather, with hot days and cold nights, is rapidly increasing the risk of cold and fever.
•Ayurvedic practitioner Dr. Santosh Kumar Srivastava recommends a powder of black pepper, dry ginger, and long pepper with tea or decoction for 5-6 days.
•Taking this powder with honey can provide additional benefits and strengthen the immune system.
•Wear warm clothes in the mornings and evenings, especially when outdoors or biking, and avoid switching to summer attire too soon.
•Giloy juice with lukewarm water and ginger juice also offer relief from cold and cough, protecting the body without side effects.
