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Suffering from Gas, Indigestion, Constipation During Navratri Vrat? Mix This Sour Juice in Water for Detox and Many Benefits
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Navratri Fast Woes? Lemon Water Detoxifies, Boosts Immunity & Digestion
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News18
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21-03-2026, 12:21
Navratri Fast Woes? Lemon Water Detoxifies, Boosts Immunity & Digestion
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Lemon water is a natural, healthy option during Navratri fasts, providing energy and hydration.
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Rich in Vitamin C, antioxidants, and citric acid, it strengthens immunity and prevents fatigue.
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Warm lemon water aids digestion, reduces acidity, and cleanses intestines, alleviating gas, indigestion, and constipation.
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It helps detoxify the liver, expelling toxins and maintaining energy levels during fasting.
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Boosts metabolism, aids in weight management, and improves skin health by reducing acne and adding radiance.
Read Full Article on News18 in Hindi
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