Pahadi Goat Trotters: A Winter Health Treasure from Uttarakhand
Lifestyle
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News18•19-01-2026, 19:20
Pahadi Goat Trotters: A Winter Health Treasure from Uttarakhand
- •Pahadi goat trotters dish is a traditional, nutritious food from Uttarakhand and Himalayan regions, especially consumed in winter.
- •It's believed to keep the body warm, increase strength, and strengthen joints, combating cold and weakness.
- •Rich in collagen, calcium, and protein, it's highly beneficial for bones and joints, providing relief from stiffness and pain.
- •The preparation involves thorough cleaning, boiling trotters until tender, and slow-cooking with mustard oil, onions, ginger-garlic paste, and spices.
- •Slow cooking enhances flavor and allows spices to infuse, making it a super energy dish that strengthens the body.
Why It Matters: Pahadi goat trotters offer a traditional, nutritious winter dish, strengthening bones and providing warmth.
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