Roasted Green Chickpeas: Winter's Superfood for Health and Taste
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News18•16-01-2026, 11:40
Roasted Green Chickpeas: Winter's Superfood for Health and Taste
- •Green chickpeas are a natural protein powerhouse, strengthening muscles and reducing fatigue, making them an ideal winter snack.
- •High fiber content aids digestion, alleviating constipation and gas, acting as a natural remedy for stomach issues.
- •Rich in iron, they are highly beneficial for combating anemia, with roasting enhancing nutrient absorption.
- •Low in calories and high in fiber, they promote satiety, aiding in weight loss by curbing unhealthy snack cravings.
- •Packed with vitamins A, C, E, potassium, magnesium, and calcium, they boost immunity, provide warmth, and support heart, bone, skin, and hair health.
Why It Matters: Roasted green chickpeas are a delicious, nutrient-dense winter superfood offering protein, fiber, iron, and warmth.
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