Spice Up Your Meal: Lentil-Stuffed Chilies Recipe Revealed!
Lifestyle
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News18•07-01-2026, 17:07
Spice Up Your Meal: Lentil-Stuffed Chilies Recipe Revealed!
- •Discover a detailed recipe for preparing healthy and delicious lentil-stuffed green chilies (Bharwan Mirchi).
- •Key ingredients include Chana dal, Moong dal, onions, ginger-garlic paste, and a blend of aromatic spices.
- •The method involves soaking lentils, preparing a flavorful stuffing, carefully filling the chilies, and slow-cooking them to perfection.
- •Benefits include being rich in protein and fiber, low in calories (if less oil is used), and packed with essential vitamins and minerals.
- •Tips: Use milder chilies for less spice and add a touch of lemon juice to enhance the overall flavor.
Why It Matters: Master the art of making healthy, protein-rich lentil-stuffed chilies for a flavorful meal.
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