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Ayurvedic Doctor Reveals Triphala Churna Benefits for Gut and Brain Stress, Plus Home Recipe - Madhya Pradesh News
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Triphala Churna: Ayurvedic Doctor Reveals Benefits, DIY Recipe for Stress Relief
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News18
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22-02-2026, 16:48
Triphala Churna: Ayurvedic Doctor Reveals Benefits, DIY Recipe for Stress Relief
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Triphala Churna, a poly-herbal Ayurvedic remedy, is made from Amla, Baheda, and Harad.
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Rich in antioxidants, vitamins, and minerals, it possesses anti-inflammatory, antibacterial, and anticancer properties.
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It aids digestion, improves circulation, and is effective in managing gastrointestinal health and preventing diarrhea.
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Animal studies show Triphala reduces stress by mitigating behavioral and biochemical changes, thanks to its antioxidant properties.
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It helps reduce body fat, cholesterol, and blood sugar levels, making it beneficial for diabetes management.
Read Full Article on News18 in Hindi
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