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Homemade Nepali Gundruk Jhol Recipe: Unique Taste, Great Health Benefits
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Beat the Heat: Make Healthy Nepali Gundruk Jhol at Home This Summer!
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News18
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13-03-2026, 16:37
Beat the Heat: Make Healthy Nepali Gundruk Jhol at Home This Summer!
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Discover Nepali-style 'Gundruk Jhol', a traditional fermented leafy green dish perfect for summer.
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Gundruk is made by fermenting and sun-drying mustard, radish, or cabbage leaves, giving it a unique sour taste and aroma.
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Easy recipe: Soak dried Gundruk, sauté aromatics like onion, garlic, tomato, add Gundruk, water, and boil.
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Rich in natural probiotics, vitamins, and minerals, it aids digestion and keeps the body refreshed.
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This healthy and tasty hill cuisine is now gaining popularity beyond the mountains, offering a great blend of health and taste.
Read Full Article on News18 in Bengali
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