Daily Egg Consumption: A Single Error Could Jeopardize Your Kidneys, Experts Reveal Health Risks

Entertainment National Sports Markets Business & Economy Lifestyle World Astrology & Religion Technology Education & Jobs Auto Politics Viral Opinions

Loading more articles...

Daily Eggs: Are You Making This Kidney-Damaging Mistake?

గుడ్లు మంచి పోషకాహారం అయినప్పటికీ వాటిని పరిమితంగా తీసుకోవడమే ఆరోగ్యానికి మంచిదని నిపుణులు సూచిస్తున్నారు. ఎక్కువ ప్రోటీన్ కోసం రోజుకు ఎక్కువ గుడ్లు తినడం మూత్రపిండాలపై ఒత్తిడి పెంచే ప్రమాదం ఉంది. ముఖ్యంగా మూత్రపిండాల సమస్యలు ఉన్నవారు వైద్యుల సలహా తీసుకుని మాత్రమే గుడ్లు తినడం మంచిదని సూచిస్తున్నారు.

N

News18•25-02-2026, 15:17

Daily Eggs: Are You Making This Kidney-Damaging Mistake?

•Excessive egg consumption, especially for protein, can strain kidneys and pose risks for those with existing kidney issues.
•High cholesterol in egg yolks can increase bad cholesterol, leading to heart problems, particularly for those with pre-existing conditions.
•Overeating eggs may cause digestive issues like gas, indigestion, bloating, constipation, or diarrhea.
•Excessive intake can contribute to weight gain due to calories and fat, especially for individuals with low physical activity.
•Undercooked or raw eggs carry a risk of food poisoning from bacteria, emphasizing the need for thorough cooking.

Read Full Article on News18 in Telugu

✦

More like this

✦

More like this

अंडो का अधिक सेवन आपको पंहुचा सकता है अस्पताल

Egg Lovers Beware: 8 Major Risks of Overconsumption You Need to Know!

सोशल मीडिया पर फिटनेस की डाइट बिना डॉक्टर के सलाह के पड़ सकती है भारी

High-Protein Diets: Experts Warn Women Against Influencer Advice

बैंगन किसे नहीं खाना चाहिए.

Avoid Eggplant If You Have These Conditions: Allergies, Kidney Stones, Joint Pain

डायबिटीज के मरीज रोज एक अंडा खा सकते हैं. इससे शुगर लेवल बढ़ने का रिस्क नहीं होता है.

Diabetics and Eggs: Unraveling the Truth About This Protein Powerhouse

কাজু পুষ্টিগুণে ভরপুর। তবে, বেশি পরিমাণে (দিনে ৪-৫টির বেশি) কাজু খেলে ওজন বৃদ্ধি, পেটের সমস্যা, উচ্চ রক্তচাপ এবং কিডনিতে পাথর হওয়ার ঝুঁকি বাড়তে পারে। এগুলিতে চর্বি এবং সোডিয়ামের পরিমাণ বেশি, যা অতিরিক্ত পরিমাণে গ্রহণ করলে ক্ষতিকর হতে পারে।

Cashew Side Effects: Kidney Stones, Migraines, and More! Who Should Avoid Cashews?

Egg Diet Guide: How Many Eggs Should You Eat Daily Based on Your Age?

Egg Diet Guide: How Many Eggs Should You Eat Daily Based on Your Age?