Egg Lovers Beware: 8 Major Health Risks of Eating Too Many Eggs

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Egg Lovers Beware: 8 Major Risks of Overconsumption You Need to Know!

अंडो का अधिक सेवन आपको पंहुचा सकता है अस्पताल

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News18•25-02-2026, 14:00

Egg Lovers Beware: 8 Major Risks of Overconsumption You Need to Know!

•Excessive egg intake can elevate cholesterol and saturated fat, increasing heart disease risk.
•Overeating eggs may lead to digestive issues like gas, indigestion, bloating, constipation, and even diarrhea.
•High calorie and fat content in eggs can contribute to weight gain and obesity if consumed excessively.
•Some individuals may experience allergic reactions, skin issues (boils, pimples), or hormonal imbalances due to eggs' warm nature.
•Raw or undercooked eggs pose a risk of Salmonella infection, causing food poisoning, vomiting, and abdominal pain.

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